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Collagen Peptides
SupplementsEffort · LowEasy

Collagen Peptides

Supplement the protein your skin is made of

1.2k
4.0(2)
1,350 upvotes · 195 downvotes

10–20g of hydrolyzed collagen peptides daily, taken with vitamin C for absorption. Clinical trials show measurable improvements in skin elasticity, hydration, and wrinkle depth after 8–12 weeks. It also supports joint health and hair thickness — one of the few beauty supplements with actual evidence.

Reviews

What the community says

2 verified voices, averaging 4.0 of 5.

P
Priya
Jun 15, 2026

Skin feels noticeably bouncier after 10 weeks. Hard to tell how much is collagen vs. other things but I'm not stopping.

0
L
Luca
Jul 9, 2026

Hair got thicker as a side effect. Didn't expect that.

0